Publications by authors named "Ako Iida"
Long-term detraining increases the risk of metabolic syndrome in Japanese men.
Tokai J Exp Clin Med
December 2011
Article Synopsis
- The study aimed to assess how long-term detraining affects metabolic syndrome (MetS) in Japanese men by comparing exercise habits.
- Results showed that both the detraining and non-training groups had higher waist circumference and body mass index, along with worse cholesterol levels compared to those who maintained training.
- The findings highlight the importance of promoting continuous physical activity to prevent obesity and related health risks, emphasizing that stopping exercise can lead to negative health outcomes similar to those who do not exercise at all.