Publications by authors named "Aien He"
Article Synopsis
- Vitamin B is crucial for DNA synthesis and repair, and its deficiency can lead to conditions like megaloblastic anemia and neuropathy.
- While animal products have traditionally been the main source of vitamin B, certain plant-based options like algae, mushrooms, and fermented foods can also provide this vitamin, supporting a vegetarian diet.
- The review highlights the need for sensitive analytical methods to accurately measure vitamin B levels in foods, which could help develop fortified plant-based products to prevent deficiencies in vegetarians and vegans.
