Publications by authors named "Ahmed Rabhi"
J Strength Cond Res
February 2011
Article Synopsis
- The study tested a new running test called the RMAT to see if it can reliably measure quick bursts of energy in athletes.
- 27 young adults took part in the study, running back and forth in a specific pattern, with short breaks in between.
- The results showed that the RMAT works well, giving consistent results and strong connections to other tests that measure speed and jumps, making it helpful for coaches to plan training.
