Publications by authors named "A Varela-Esquivias"

Introduction: Low back pain is one of the main causes of work disability in Mexico, conservative treatment includes performing exercises.

Objective: To assess the effects of lower back pain with a controlled exercise program to improve flexibility and strength in the core or center of the body.

Material And Methods: We included 18 people, 12 women and six men between 24 and 70 years of age, with low back pain, with a score of 2 to 10 using the visual analogue scale (VAS), with or without referred pain in the lower limb.

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