Background: The use of smartphone applications to monitor heart rate has become increasingly popular. However, there is limited research available on the validity of these applications. The purpose of this study was to examine the accuracy of a free heart rate monitoring application on two smartphone platforms while at rest and during moderate intensity exercise.
View Article and Find Full Text PDFThere are a variety of options to test postural stability; however many physical tests lack validity information. Two tests of postural stability - the Star Excursion Balance Test (SEBT) and Biodex Balance System Limits of Stability Test (LOS) - were examined to determine if similar components of balance were measured. Healthy adults (n=31) completed the LOS (levels 6 and 12) and SEBT (both legs).
View Article and Find Full Text PDFThe bodyweight squat is a common movement and is safe and effective. There are many variations and techniques, but little research has explored alterations of the movement. The purpose of this study was to examine the effects of 2 arm positions on select kinematic variables during the bodyweight squat.
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